You may not realize it, but in the next few minutes you will discover a secret that hypnotists around the world have discovered about smokers and why they have such a difficult time quitting.
As every word travels from this page to your brain you will start to understand how and why your subconscious mind keeps you locked up in that smoke filled prison you hate so much.
Do me a favor...Take a deep breath....close your eyes... and remember the last time you tried to stop smoking.
Were you excited, thinking positive, and committed to stop no matter what happened?
Or....
Were you preparing yourself to fail before you even started?
How did you feel when you weren't successful?
Please be really honest with yourself....
Do you remember what you were telling yourself right before and after you quit?
Were any of these thoughts running through your mind?
"If I gain any weight at all...I'm going to start smoking again.""
Or...
"Last time I stopped I gained 20 pounds and I can't let that happen again"
Or...
"I refuse to quit smoking because I know I'll gain weight"
Or...
"I'd rather smoke than be fat!"
Hypnotherapists around the world know that almost every smoker has a fear of gaining weight when they stop smoking.
We hear that every time we work with a client who has decided to use stop smoking hypnosis.
Let me tell you a secret that hypnotherapists know that you may not realize yet....
What You Think Becomes What You Say....
What You Say Becomes What You Do...
What You Do Becomes What Your Get!...
That's Right....you have have programmed yourself
for failure or success without even realizing it!
Let me repeat that again....it is the key to your success!
You actually program yourself to succeed or fail based on what you...
Think....Say....and.... Do!
Your thoughts become your words and your words become your actions!
If you've tried to quit smoking in the past....and failed....that experience is stored in your subconscious memory.
Along with what you thought about that experience and how you felt about it.
The more times you try and fail.....the more trying and failing becomes your subconscious program, habit, and belief system.
What hypnotherapists know that many smokers don't understand is that it is possible to reprogram your subconscious mind for stop smoking success with positive affirmations!
Here are 7 affirmations I recommend you use to reprogram those negative thoughts that may be blocking your success as a non-smoker.
Now, close your eyes, take a deep breath, and repeat after me...
"I Love Me Enough to Be Smoke Free"
"I Am On the Path to Health"
"I Choose to Be Smoke Free Forever"
"I Am Free to Begin a Smoke Free Life".
"The Past is the Past I'm Now Smoke Free Forever"
"I Release the Urge to Smoke"
"I Am Smoke free for Life"
"I Am Smoke free for Life"
"I Am Smoke free for Life"
Do you smoke a lot of cigarettes every day? Do you feel you can’t do with out smoking one? If yes, then you are addicted to smoking. I was in a similar situation, I could not do without 15 cigarettes a day, I regarded them as a stress buster. I needed my daily smoking hypnosis app.
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