Monday, April 19, 2010

5 Critical Questions To Ask Your Hypnotherapist

Smokers need to know how to select the best hypnotist and stop smoking hypnosis program for their individual needs. The cost of the sessions shouldn't be the only criteria the smokers use to decide.

Critical questions to ask a hypnotist while doing your research in the order of priority include

1. Have you ever been a smoker?

2. Did you stop smoking using hypnosis?

3. What kind of stop smoking hypnosis technique/s do you use?

4. What is your success rate? How did you verify that information?

5. What kind of follow-up support do you provide?

If you choose a hypnotist who personally quit smoking using hypnosis you are guaranteed a far different experience than if you select a hypnotist who has never smoked. After all, those who have been on your journey truly understand how it feels to be caught up in the try to quit, fail, and feel bad about yourself cycle most smokers get caught in. They are often the hypnotists who provide tips, tools, and follow-up support long after your stop smoking session is over.

Choose a hypnotist who offers a "stop smoking hypnosis" program with a high success rate. By success rate I mean an efficacy that reaches well over 80%. You may be surprised to discover that many hypnotists don’t follow up with their clients to verify their long term success. Many will be unable to substantiate their success rate. .

As you interview hypnotists, be sure and ask whether he or she will be incorporating hypnosis along with other behavioral tools and techniques during your sessions. Many hypnotists integrate other behavioral techniques like the Emotional Freedom Technique (EFT) to enhance your results and long term success.

The best quit smoking hypnotherapist is one who will customize your stop smoking hypnosis program to accommodate your personal history and address your unique issues and desires. Most one size fits all stop smoking hypnosis programs won’t help you achieve the results you want. If you are truly ready to quit smoking one stop smoking session and a couple of quit smoking tips won’t get you where you want to be long term.

A customized, multi session, stop smoking hypnosis program, designed specific to your history and needs is your best option if you are ready to quit your active smoking habit.

No comments:

Post a Comment